What is Thai Traditional Massage?
Thai Traditional Massage, also known as Thai Yoga Massage, is a type of full body massage that has been practiced for over 2,500 years. It uses a unique combination of deep tissue pressure, muscle and joint stretching, and gentle adjustments of the body into yoga-like poses.
Unlike Swedish or deep tissue massage, Thai massage is performed on a padded mat on the floor, and you remain fully clothed in comfortable attire. No oils or lotions are used, allowing the therapist to apply precise pressure and perform stretches without slipping.
Benefits of Thai Traditional Massage
- Improved Flexibility: The stretching techniques help increase range of motion and loosen tight muscles
- Stress Relief: Deep pressure and rhythmic movements promote relaxation and reduce anxiety
- Pain Relief: Targets chronic pain, especially in the back, neck, and shoulders
- Increased Energy: Stimulates the body's energy lines (Sen) to improve vitality
- Better Circulation: Compression techniques enhance blood flow throughout the body
- Mental Clarity: The meditative nature of the massage promotes mental calmness
What to Expect
During your Thai Traditional Massage session at Rose Thai Bodyworks, your therapist will guide your body through a series of yoga-like stretches while applying firm pressure along the body's energy lines. You'll experience compression, pulling, rocking, and stretching movements.
The session typically begins with work on the feet and legs, gradually moving up through the body to the arms, hands, back, and head. Communication with your therapist is encouraged—let them know if you'd like more or less pressure at any time.
Who Should Get Thai Traditional Massage?
Thai Traditional Massage is ideal for those seeking:
- Relief from chronic muscle tension and pain
- Improved athletic performance and flexibility
- A more active form of massage therapy
- Stress and anxiety relief
- An alternative to oil-based massages
